![DAREBEE Workout: What it Works](/images/workouts/muscles/ppl-push-b-workout.jpg)
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Push, Pull, Legs B is an upper body and abs workout that is an alternative to Push, Pull Legs A for upper body and abs, It combines with Push, Pull, Legs B for lower body and Push, Pull, Legs B for upper body and back workout for a complete guide to a Push, Pull, Legs training plan.
Extra Credit: Use 5kg+ (10lb+) dumbbells minimum.