Darebee home-fitness Push, Pull, Legs for upper body and abs strength workout.
+ TIMER

00:00

:
START
30 sec
60 sec
2 min
Reset
Pause
Restart
+ SETS
  • 1
  • 2
  • 3
  • 4
DAREBEE Workout: What it Works
Push, Pull, Legs B is an upper body and abs workout that is an alternative to Push, Pull Legs A for upper body and abs, It combines with Push, Pull, Legs B for lower body and Push, Pull, Legs B for upper body and back workout for a complete guide to a Push, Pull, Legs training plan. 
Extra Credit: Use 5kg+ (10lb+) dumbbells minimum. 
Download

Add to List

X