Darebee home fitness dumbbells Push, Pull, Legs strength workout.
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DAREBEE Workout: What it Works
This is a Push Pull Legs dumbbells workout that complements the Push Pull Legs for lower body  and the Push Pull Legs upper body workout for a more rounded fitness routine. Put your dumbbells to great use by triggering the body's adaptation mechanism that helps you get fitter and stronger.     
Extra Credit: Use 5kg+ (10lb+) dumbbells minimum. 
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