Push, Pull, Legs is a Darebee home-fitness workout for building upper body strength.
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DAREBEE Workout: What it Works
Push, Pull, Legs workout for building upper body strength. It is an alternative to our Push, Pull, Legs workout. Perfect for days when you want to focus on a particular upper body part and need to target those specific muscle groups. It combines with Push, Pull, Legs for the lower body. EC takes it to a new level. 
Extra Credit: Use 5kg+ (10lb+) dumbbells minimum. 
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