Fit December is a no-equipment fitness program designed to help you close the year feeling strong, balanced, and energised. It blends strength, cardio, stretching, and core work to keep your body active and your mind grounded through the busiest month of the year. Each session is short, adaptable, and easy to fit into any schedule, helping you stay consistent and maintain your fitness even when life gets hectic. Whether you’re building momentum, finding balance, or simply moving to clear your head, Fit December keeps you focused and in motion all the way to year’s end.
The program features 31 daily workouts along with 10 optional hall passes. To use a hall pass, simply complete 60 butt kicks to log your effort, then skip that day’s workout without losing progress. Updated every year with a fresh set of routines, Fit December keeps the experience new and exciting while staying true to its goal - helping you finish the year fit, motivated, and ready for what comes next.
