The Squirrel is a Darebee no-equipment home fitness workout designed to make you fast and make you nimble
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30 sec
60 sec
2 min
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DAREBEE Workout: What it Works
The Squirrel is a workout designed to make you fast and make you nimble. It also tasks your cardiovascular and aerobic systems, raises your body temperature and gets you in the sweat zone. You will need to add EC for that extra tang you're looking for, plus it's a good test of your recovery time. 
Extra Credit: 1 minute rest between sets. 
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