Yoyo is a DAREBEE home fitness no equipment upper body workout that targets upper body tendons and ligaments as much as it targets upper body muscles.
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30 sec
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2 min
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DAREBEE Workout: What it Works
Yoyo is an upper body strength workout that works upper body tendons and ligaments as much as it works the muscles. This is a deceptively-easy workout. The moment you try it you will know that it ain't as easy as it appears to be. 
Extra Credit: 1 minute rest between sets. 
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