DAREBEE Workout: What it Works
Start the day feeling great, with your body fully energized, muscles supple and flowing easily thanks to the Wake Up & Connect Yoga workout. Designed to gently ease you into the day so you do not even feel the stress from what the world has to throw at you, this is a body/mind connect routine that toughens you up on every level. 
Extra Credit: 30 seconds each exercise.