workouts
programs
challenges
guides
collections
community
my bookmarks
support
workouts
programs
challenges
guides
collections
community
my bookmarks
support
Turn your TV viewing time into your workout time by using the commercials to take exercise breaks. (No more couch potato time for you, I fear).
Extra Credit:
repeat every 30 minutes when watching TV.
Add to Bookmarks
Add to Bookmarks
Bookmarks
X
Funding Level
15%
What Does This Mean?
Get Started
New to DAREBEE? Start here:
Introduction
Workout Manual
Warmup & Stretching
How to Pick a Program
Training Plans
Exercise Alternatives
Website Functionality
Video Exercise Library
Help / Ask a Question
Cool & Useful
downloads & paperbacks
cool posters
cool printables
mobile apps
certificates & badges
calories burned calculator
universal timer
print a t-shirt
site search
the Project
about the project
how we are supported & why
why we have no ads
team behind the project
the internet of tomorrow
initiatives & collaborations
start a local workshop
popular questions / answered
copyright & terms of use
support the project