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DAREBEE Workout: What it Works
Combat moves can make us smarter as well as fitter. But that is not the key reason why you should make Toughie your go-to workout. Combat moves recruit the entire body and that includes the cardiovascular and aerobic systems. While only difficulty Level II Toughie is a combat moves-based workout that will put you through your paces and challenge the way you move your body. Add EC and you will feel the load increase much faster.  
Extra Credit: 1 minute rest between sets. 
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