![DAREBEE Workout: What it Works](/images/workouts/muscles/touch-the-sky-workout.jpg)
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![](/images/infobox/type-strength.jpg)
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Touch The Sky is the workout you reach for when you feel like getting past all limits and reaching with every move. This is a total body strength workout that will also activate your cardiovascular system and help you raise your body temperature a little. Perfect with EC.
Extra Credit: 1 minute rest between sets.