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Toned Arms is a DAREBEE no-equipment home fitness workout that helps you develop upper body strength and stronger arms.
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DAREBEE Workout: What it Works
Toned Arms is a workout that, you've guessed correctly, helps your arms become more defined and the muscles toned.

Got Dumbbells? Do the Toned Arms Plus Workout instead.

Extra Credit: 1 minute rest between sets. 
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