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DAREBEE Workout: What it Works
TNT is a total-body strength training and power developing workout. It is TNT Rogue's little brother but do not let that fool you into thinking that it is easy. It loads every muscle group you have and puts quite the pressure on your aerobic capacity. Finish this with EC and you have certainly earned a meal or two afterwards.   
Extra Credit: 30 seconds rest between sets. 
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