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DAREBEE Workout: What it Works
The human body in space takes a pounding. Zero G environments play havoc with blood pressure and leech minerals out of bones. This makes exercise all that much more important. Spaceman delivers a full body workout that also tests your cardiovascular and aerobic systems helping develop a better VO2 Max. Add EC and you now have an even harder challenge to get through. 
Extra Credit: 1 minute rest between sets. 
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