workouts
programs
challenges
guides
collections
community
my bookmarks
donate
workouts
programs
challenges
guides
collections
community
my bookmarks
donate
Studies are constantly telling us how bad sitting all day is for us. For those of us who have no choice Sitting Fix is an easy way to undo all the potential damage sitting down does to us.
Done!
Done it so far:
22
Just done it?
Login
to bookmark.
Funding Level
26%
What Does This Mean?
Get Started
New to DAREBEE? Start here:
Introduction
Workout Manual
Warmup & Stretching
How to Pick a Program
Training Plans
Exercise Alternatives
Certificates & Badges
Video Exercise Library
Help / Ask a Question
the Project
about the project
how we are supported & why
why we have no ads
team behind the project
the internet of tomorrow
initiatives & collaborations
popular questions / answered
copyright & terms of use
support the project