+ TIMER

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START
30 sec
60 sec
2 min
Reset
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+ SETS
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DAREBEE Workout: What it Works
A full-body workout should make you feel like an ultimate fighter working against the odds, behind enemy lines. As it happens Search & rescue is just that kind of full body workout. Once you add EC there may even be moments when you'll wonder whether you might be in need of a little search and rescue yourself. 
Extra Credit: 1 minute rest between sets. 
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