+ TIMER

00:00

:
START
30 sec
60 sec
2 min
Reset
Pause
Restart
+ SETS
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
DAREBEE Workout: What it Works
Right Place, Right Workout, is only difficulty Level III. Yet, its use of dynamic, ballistic movements, core-activation exercises and fascial-fitness orientated focus will make it feel a lot harder. That's because you're tasked with moving a lot of mass, fast. That places a high oxygen demand on your lungs that will make them work harder and your heart pump faster.  
Extra Credit: 1 minute rest between sets. 
Download