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30 sec
60 sec
2 min
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DAREBEE Workout: What it Works
The Rez is a combat skills workout and like every combat skills workout requires speed, power, strength, endurance and coordination. This makes it harder than its Level III difficulty rating which means it really ought to stay in your horizon until you conquer it completely (i.e. Level III plus EC).  
Extra Credit: 1 minute rest between sets. 
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