Pushback is a Darebee, home-fitness, combat skills based workout that will transform the way your mind moves your body.
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30 sec
60 sec
2 min
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+ SETS
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DAREBEE Workout: What it Works
Pushback is a combat skills based workout that will transform the way your mind moves your body. When that happens you gain greater control of yourself inside and out and that has a catalytic effect in how you feel and think about yourself, your capabilities and your goals. And it all starts with a 'simple' workout. 
Extra Credit: 1 minute rest between sets. 
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