No Burpees (Trust Me) is a Darebee no-equipment, home fitness workout.
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30 sec
60 sec
2 min
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DAREBEE Workout: What it Works
No Burpees (Trust Me) is a no-burpees workout that nonetheless uses the same muscle groups in a series of exercises that prepare your body to improve its burpees performance. This is a high-burn workout that raises your body's temperature and gets you in the sweat zone, fast. You can add EC, it will help you sweat more. 
Extra Credit: 1 minute rest between sets. 
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