Muscle Recovery is a Darebee home-fitness workout that will help you recover when things just get too much.
DAREBEE Workout: What it Works
Everyone goes through a tough week from time to time. Life can get really hectic, very fast. And workouts can accumulate leaving behind residual fatigue. This is where the Muscle Recovery workout comes in handy. It will help you move your body. It will gently raise your body temperature and increase your circulation and it will help your muscles and mind recover faster. 
Extra Credit: Hold each pose for 60 seconds. 

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