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2 min
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DAREBEE Workout: What it Works
Mr. Hyde takes no prisoners, well the workout that is. This is a strength-orientated, difficulty level V workout that will make you sweat, groan, grit your teeth and dig deep for your grit. It delivers though strength gains aplenty, once your body recovers, of course. Own it! 
Extra Credit: 1 minute rest between sets. 
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