Monkey King workout is a Darebee home-fitness combat moves based workout.
+ TIMER

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30 sec
60 sec
2 min
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+ SETS
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DAREBEE Workout: What it Works
A Monkey King workout just has to be combat moves based. Not just because combat moves make you smarter, which they do, but because they also help to make you fitter, faster and they help you feel good. Aim to totally conquer this one and add EC, of course.  
Extra Credit: 1 minute rest between sets. 
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