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2 min
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DAREBEE Workout: What it Works
Nothing less than a full body workout would do to help us prepare for the rigors of the red planet. Martian is a workout that lives up to what is required of it by taking the entire body into account and recruiting the majority of the large muscle groups. If you add EC you will find that you're well on your way to being offworld fit.  
Extra Credit: 1 minute rest between sets. 
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