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2 min
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DAREBEE Workout: What it Works
Livewire is a fast-flowing, high burn workout that's accessible and yet delivers a very targeted, total body training experience. You know you're going to sweat on this one plus it will challenge your VO2 Max level. Add EC for extra brownie points and you will know you've worked in this one.
Extra Credit: 1 minute rest between sets. 
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