Junior is a Darebee home fitness, full body functional strength workout you can do as part of your consistent, daily, incremental fitness journey.
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30 sec
60 sec
2 min
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DAREBEE Workout: What it Works
Junior is a full body functional strength workout you can do as part of your consistent, daily, incremental fitness journey. It targets virtually every muscle group in the body so it helps activate the adaptation response required for your body to change and grow stronger. EC required. 
Extra Credit: 1 minute rest between sets. 
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