+ TIMER

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30 sec
60 sec
2 min
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DAREBEE Workout: What it Works
Havoc is a combat moves based workout that will get your body moving and will activate your tendons, your heart and your lungs. It is a total body workout that requires precision moves and strong muscle control. It will not only get you sweating it will also, over time, help you level up your fitness.    
Extra Credit: 1 minute rest between sets. 
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