Grown Up is a full-body home-fitness, strength and tone workout designed to help you maintain your fitness level in-between more challenging workouts.
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30 sec
60 sec
2 min
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+ SETS
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DAREBEE Workout: What it Works
Grown Up is a full-body strength and tone workout designed to help you maintain your fitness level in-between more challenging workouts. It's light enough to be done every day until you conquer it and yet generates sufficient pressure to activate the body's adaptive response. Add EC. 
Extra Credit: 1 minute rest between sets. 
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