Yet Another Great Choice is a workout that just begs you to congratulate yourself on your excellent taste in picking workouts that will help you further your personal fitness journey. Plus, it is great as a choice of lower body workout for your self-care focus. Self-care demands that we not only focus on workouts that strengthen our body but also workouts that help shape our mind. Yet Another Great Choice has moves that appear deceptively easy but require complex combinations of coordination and balance.
Extra Credit: 1 minute rest between sets.
