Goosebumps is a high-burn, high-energy aerobic and cardiovascular workout that will leave you feeling refreshed and ready to re-start your day.
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30 sec
60 sec
2 min
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DAREBEE Workout: What it Works
Goosebumps is a high-burn, high-energy aerobic and cardiovascular workout that will leave you feeling refreshed and ready to re-start your day. Although only a difficulty Level II workout it nonetheless does the job if you make it part of your regular, everyday workout routine. 
Extra Credit: 1 minute rest between sets. 
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