• 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
DAREBEE Workout: What it Works
At the frontier you're all alone. Your body is the instrument of your will, your muscle power a measure of your strength, which is why the Frontier workout helps you develop the kind of strength, focus and resilience you need to overcome all the challenges placed in your path. And you know EC just has to be in your horizon here. 
Extra Credit: 1 minute rest between sets.