Fearless Today is a Darebee home fitness workout that asks you to imagine yourself in a mental state where you are totally free of your fears as you throw your body about.
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30 sec
60 sec
2 min
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DAREBEE Workout: What it Works
Fearless Today is a workout that asks you to imagine yourself in a mental state where you are totally free of your fears as you throw your body about. It is fast moving, combat-moves based and focused on helping you improve coordination, balance, speed, and your cardiovascular and aerobic systems. It is also fun to do, particularly if you let your mind go. 
Extra Credit: 1 minute rest between sets. 
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