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30 sec
60 sec
2 min
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+ SETS
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DAREBEE Workout: What it Works
Anyone who has played Twister at a party knows that it is way harder than it looks on the cover of the box it comes in. The da Vinci workout takes the same principle one stage further making you work your muscles hard to help you get where you want to.
Extra Credit: 30 seconds rest between sets. 
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