Dark Fae is a no-equipment, bodyweight home fitness workout
+ TIMER

00:00

:
START
30 sec
60 sec
2 min
Reset
Pause
Restart
+ SETS
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
DAREBEE Workout: What it Works
There's a little bit of darkness in all of us, no matter who we are and the Dark Fae workout is designed to hone your dark, active side with a set of exercises that deliver full body strength. This is a difficulty Level III workout which means it will challenge you without exhausting you and pretty much anyone can do it, provided they pick the right level of sets. Always EC, though. 
Extra Credit: 1 minute rest between sets. 
Download