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2 min
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DAREBEE Workout: What it Works
A strong core amplifies your ability to generate power from the muscles you have. It makes you feel stronger, be faster and be resistant to fatigue. Core Fighter is a workout that has many benefits not least on your brain's ability to develop. Add EC and you have a workout that helps you go further along the journey that leads to a better physical version of you. 
Extra Credit: 1 minute rest between sets. 
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