Cat Girl Yoga is a DAREBEE home-fitness no equipment agility and flexibility home yoga-based workout.
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DAREBEE Workout: What it Works
Cat Girl Yoga is a workout that will help your agility, improve your spine health and leave your body feeling freer in the way it moves. You don't really need to have a cat to do this one but if you do have one you can certainly use it to also share some quality time with your little companion.  
Extra Credit: Hold each pose for 60 seconds.
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