![DAREBEE Workout: What it Works](/images/workouts/muscles/cat-girl-workout.jpg)
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Cat Girl is a workout for those who want to express their inner feline. It is a high burn and streamline workout that works both your cardiovascular and aerobic systems and helps you feel stronger and be healthier. This is a hard workout with a large element of agility and mobility. It will help you move better and feel great while you do.
Extra Credit: 1 minute rest between sets.