Calamity is a combat moves based workout that helps you gain greater control over your body and, as scientific research shows, over your mind.
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30 sec
60 sec
2 min
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DAREBEE Workout: What it Works
Move your body the way you want to. Be in control. Feel your mind improve with every move you make. Calamity is a combat moves based workout that helps you gain greater control over your body and, as scientific research shows, over your mind. You feel better inside and out and that is a massive win, right there. 
Extra Credit: 1 minute rest between sets. 
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