+ TIMER

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60 sec
2 min
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+ SETS
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DAREBEE Workout: What it Works
Boudicca more than gave the Roman army a run for its money and the Boudicca workout is going to give you one for yours. This is a full body workout that utilizes muscles and tendons, heaping load upon load so that your VO2 Max capacity is challenged too. This is a workout that is begging to be mastered. Add EC and it will really pay off. 
Extra Credit: 1 minute rest between sets. 
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