+ TIMER
00:00
DAREBEE Workout: What it Works
Yoga's deceptively easy poses are a challenge to the body's muscles because they truly test their range of movement (and degree of freedom). This is a level I workout so you will hardly break into a sweat doing it but you will truly feel alive afterwards, very much recharged and feeling aware of every muscle in your body. Plus you help your muscles discover new ways to move.  
Download

Add to Folder

X