DAREBEE Workout: What it Works
It's a well-known fact that burpees and breakfast don't mix well which means that the Before Breakfast Burpees workout needs to happen ... well, before breakfast. This is a total body exercise that will get your day off to a rocking start plus, let's face it you will truly feel like you've earned your breakfast. EC is a requirement here, for your own good. 
Extra Credit: Do it before breakfast :). 

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