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my bookmarks
support
+ TIMER
00:00
:
START
30 sec
60 sec
2 min
Reset
Pause
Restart
+ SETS
1
2
3
Despite the fact that we use our upperbody so much we generally have little proportional strength there. So every little we can do helps maintain upperbody health and strength and it accumulates towards the positive changes we want to see.
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