Ab Maintenance is a DAREBEE home fitness, no-equipment bodyweight workout that helps you quickly train your abs when you're short on time and energy.
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DAREBEE Workout: What it Works
Abs are a muscle group that needs persistent training. Ab Maintenance is the workout you reach for when you know that you need to exercise your abs but you are short on time and maybe energy. This is the perfect choice to keep you going so that you don't feel you're slipping behind when life is a little stacked against you. 
Extra Credit: Do 10 leg raises instead of 5. 

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