2-Minute Yoga is a DAREBEE home fitness, no equipment yoga-based workout that helps you become more agile, flexible and in control of your body.
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DAREBEE Workout: What it Works
2-Minute Yoga is exactly what it says it is: a yoga-based workout that helps you become more flexible and agile and gives you better control over your own body all in 2-minutes. Four if you repeat the sequence twice. Awesome if you're pushed for time but still need to get your workout in.  
Extra Credit: Repeat the sequence twice. 
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