SHADEBOUND - 30 Day RPG Fitness Program by DAREBEE

Day 16

The day you were expecting is here! The battle for survival of your clan will take place upon the plain. This calls for precision work, speed and explosive power. Make your movements count. Exercise full body awareness and supreme self-control to survive the battle. This is going to be a test to your endurance as well as your skill. It is the perfect opportunity to show off perfect form as well as speed.  

SHADEBOUND - 30 Day RPG Fitness Program by DAREBEE

 

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30 sec
60 sec
2 min
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SETS
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