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DAREBEE Challenge: What it Works

Already conquered 10? Now it’s time to double down.

Pull-Up Challenge Lv2 is a 30-day upper-body gauntlet designed to take you from 10 to 20 unbroken pull-ups. Through focused daily sets, progressive overload, and strategic volume, you'll build the strength, control, and endurance needed to hit that elusive 20-rep milestone.

This isn’t about showing off - it’s about showing up. You’ve got the base - now build the beast. 20 is waiting. Let’s go!

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Done it so far: 9

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