1
40 high knees20 climbers
2
60 high knees40 climbers
3
20 high knees60 climbers
4
40 high knees20 climbers
5
60 high knees40 climbers
6
60 high knees20 climbers
7
80 high knees40 climbers
8
40 high knees20 climbers
9
80 high knees40 climbers
10
80 high knees60 climbers
11
100 high knees20 climbers
12
80 high knees40 climbers
13
40 high knees40 climbers
14
80 high knees60 climbers
15
100 high knees60 climbers
16
140 high knees40 climbers
17
100 high knees40 climbers
18
40 high knees80 climbers
19
100 high knees40 climbers
20
140 high knees60 climbers
21
160 high knees40 climbers
22
120 high knees60 climbers
23
60 high knees20 climbers
24
100 high knees40 climbers
25
160 high knees20 climbers
26
200 high knees20 climbers
27
160 high knees40 climbers
28
100 high knees20 climbers
29
100 high knees80 climbers
30
240 high knees60 climbers
