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1
40 high knees
20 climbers
2
60 high knees
40 climbers
3
20 high knees
60 climbers
4
40 high knees
20 climbers
5
60 high knees
40 climbers
6
60 high knees
20 climbers
7
80 high knees
40 climbers
8
40 high knees
20 climbers
9
80 high knees
40 climbers
10
80 high knees
60 climbers
11
100 high knees
20 climbers
12
80 high knees
40 climbers
13
40 high knees
40 climbers
14
80 high knees
60 climbers
15
100 high knees
60 climbers
16
140 high knees
40 climbers
17
100 high knees
40 climbers
18
40 high knees
80 climbers
19
100 high knees
40 climbers
20
140 high knees
60 climbers
21
160 high knees
40 climbers
22
120 high knees
60 climbers
23
60 high knees
20 climbers
24
100 high knees
40 climbers
25
160 high knees
20 climbers
26
200 high knees
20 climbers
27
160 high knees
40 climbers
28
100 high knees
20 climbers
29
100 high knees
80 climbers
30
240 high knees
60 climbers
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