Start a Local Workshop
DAREBEE Local Workshops are free fitness classes anyone can set up and run for their friends, family or a local community. It’s an alternative for everyone who cannot afford to join a gym and/or needs a support network in their area. If you are able to organize the place and run it, you can start one today and help people who wouldn’t be able to exercise otherwise and make new friends!
At DAREBEE we want to make fitness accessible to everyone, regardless of circumstances, worldwide - and you can help make it happen. Anyone can set up a DAREBEE workshop, fitness experience is advisable but not necessary. All DAREBEE materials have already been tested, each workshop simply implements them and provides a place for people to come and train together. If you are a fitness professional it will certainly help but, as long as you are familiar with the DAREBEE routines and the exercises, any DAREBEE workshop can be organized by a fitness enthusiast.
All DAREBEE workshops must be free to attend. They can be organized through community centers or in your own backyard, after hours at a local school or at a local gym willing to support the initiative. Since DAREBEE workouts are no-equipment based and all fitness levels-suitable, all a workshop requires is a space where you can meet and exercise.
We believe that fitness is not the privilege of the select few, fitness is a right. Everyone should have access to it, everyone should be able to exercise and have a place they can go and find support. It is our hope that we can make it happen, that together we can create no strings-attached places where anyone can set all their worries aside, just exercise with their friends and neighbours and come together as a community. One workshop is just a spark but together we can light up the world!
If you feel that you can take this up, download the manual and get started.
If you have any further questions or are not sure about something specific, you can reach out to us and we will be happy to help.
Resources:
DAREBEE has three funds: current, developmental & emergency. The Funding Level bar shows you % of how much money we have right now in all three. It’s a way for us to communicate to you how we are currently doing financially and where your money is going.
Developmental Fund
The Developmental fund is used for non-emergency improvements and, when there are no volunteers to help, services we have to outsource. When, and if, we manage to have a good month and raise extra from what we need, it goes towards development. That’s money we can invest to improve the resource, make it, and everything it has to offer, better.
When our Funding Level shows over 80%, it means that we are able to pay all of our bills this month and all of the donations are currently being added to this fund.
Current Fund
The Current fund is used for recurring expenses like bills, hosting fees, supplies, maintenance & repair needs. It’s a fund that keeps us going throughout the month. It is always in use and it gets depleted.
Our Funding Level needs to be near or over 80% for us to be able to cover all of our expenses for this month.
Emergency Fund
“Break the glass in case of emergency” is where our last hope is. When we are running short on funds and there is nothing left in the current box, the developmental fund is the first one to be emptied. If that fails, we have the emergency fund to fall back on. It exists so DAREBEE doesn’t just go offline. It ensures there is a period of grace and a chance to do something about it.
When the funding level falls below 30%, it’s generally really bad news - this means that we are using our emergency funds for current bills. If we don’t receive enough donations and cannot cover our expenses for a prolonged period of time, eventually, DAREBEE will cease to exist.
After you complete any of the DAREBEE programs you can claim a badge for your profile in the DAREBEE Community.
Below you can also download the DAREBEE certificates of achievement for each of the programs:
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1-Minute HIIT | Download |
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30 Days of Cardio Blast | Download |
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30 Days of Change | Download |
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30 Days of Gravity | Download |
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30 Days of LIIT | Download |
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30 Days of HIIT | Download |
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30 Days of HIIT Advanced | Download |
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30 Days of Strength | Download |
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30 Days of Yoga | Download |
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30 Days More of Yoga | Download |
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30 Days of Cardio Light | Download |
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30 Days of Cardio | Download |
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30 Days of Cardio Hard | Download |
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60 Days of Cardio | Download |
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60 Days of HIIT | Download |
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60 Days of Walking | Download |
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8 Weeks to 5K | Download |
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90 Days of Action | Download |
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Age of Pandora | Download |
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Arms Of Steel | Download |
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Arms of Steel Chair Edition | Download |
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Athena's Playbook | Download |
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Avatar Upgrade | Download |
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Back and Core Program | Download |
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Baseline | Download |
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Bootcamp | Download |
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Boxer Prime | Download |
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Carbon & Dust | Download |
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Cardio & Abs | Download |
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Cardio Go! | Download |
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Cardio Trim | Download |
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Cardio Trim Run | Download |
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Combat HIIT | Download |
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Code of Abs | Download |
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Core Strength | Download |
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Epic Five | Download |
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Extreme HIIT | Download |
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Express Tone | Download |
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Fighter's Codex | Download |
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Fireheart | Download |
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Foundation | Download |
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Foundation Light | Download |
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Full Circuit | Download |
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Hard Reset Cardio | Download |
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Hard Reset Strength | Download |
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Hero's Journey | Download |
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High Gear | Download |
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IRONBORN | Download |
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IRONHEART | Download |
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Marathon Training | Download |
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Half Marathon Training | Download |
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Military Fit | Download |
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Military Fit Plus | Download |
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Pathfinder | Download |
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Pathfinder Plus | Download |
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POWERBUILDER | Download |
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Power Cardio | Download |
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Power HIIT | Download |
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Primal Strength | Download |
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Power Up | Download |
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Recovery | Download |
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Ronin's Blade | Download |
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Reboot | Download |
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Push Pull Legs | Download |
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Runner Prime | Download |
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Spartan Trials | Download |
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Shadebound | Download |
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Spellbound | Download |
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SOMA 40+ | Download |
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Square One | Download |
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Strength Protocol | Download |
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TEN | Download |
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The Gauntlet | Download |
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The Olympian | Download |
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Total Body | Download |
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Total Body Strength | Download |
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Total Body Strength Plus | Download |
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Total Abs | Download |
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Total Burn | Download |
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TOTALS | Download |
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Unbound | Download |
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Vitality | Download |
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ZEN | Download |
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Zero Hero | Download |
