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We believe in the value of the collaborative web so we are open to collaborative projects and non-profit association. 

Modifications

We provide customised materials for schools, non-profit organisation and fundraisers. If you need slightly modified or translated routines you can contact us and we will be happy to help. There is no cost associated with any of it. 

Example: reducing number of reps per set and lowering exercise difficulty level for teens.

Expert Collaborations

Although most of our core team members have extended experience in fitness, running and martial arts we can’t cover all subjects (e.g. professional sports or injury rehabilitation). If you would like to work with us and you are an expert in the following areas:

  • - pain relief and injury rehabilitation 
  • - professional sports
  • - swordsmanship (we are particular interested in expanding our sword routines)
  • - pre and postnatal fitness
  • - stretching and yoga

Please contact us here.

We try really hard to provide everyone here with the best advice we possibly can. Everything we do is free and it will always be the case because we believe that all fitness related information should be free and available to anyone who needs it so any collaboration with us is non-commercial. 

How does it work

We design a routine based on the information you provide. Along with a detailed description of a routine we also require photographs or a video to make sure we draw the exact execution of every move. The more information you provide the better. We then design a routine according to your exact specification for the subject. We work with you until we get it right.

Collaborative routines are always marked  “designed in collaboration with”, you get full credit for it and we will also link back (if you have a website). We can also provide you with your own branded version (with your logo and colours) if you need for your personal or professional use in high resolution. See an example of a collaborative workout here.