Work Of Art is a dumbbells-based Darebee home-fitness strength workout that works almost every major muscle group in the body enhancing strength and developing muscle tone.
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30 sec
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2 min
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DAREBEE Workout: What it Works
Work Of Art is a dumbbells-based workout that works almost every major muscle group in the body enhancing strength and developing muscle tone. Perfect for the days when you can't run outside because it's too cold, too dark or too wet but still need to feel you're not losing ground. EC? Yes, of course! 
Extra Credit: Use 5kg+ (10lb+) dumbbells. 
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