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60 sec
2 min
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DAREBEE Workout: What it Works
Wild Child is a fast-moving, pulse-raising, cardiovascular health-improving workout that looks deceptively easy. Raise your knees to waist height during High Knees, make sure your arms are straight as you perform Jumping Jacks and bring your knee to your elbow during Knee-to-Elbow twists and you will see why it looks deceptively easy. 
Extra Credit: 1 minute rest between sets. 
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